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Spaghetti Salad Fbfj97a
MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: SPAGHETTI SALAD FBFJ97A
Categories: Salads, Low-fat, Pasta
Yield: 4 servings
3 oz Whole-wheat spaghetti
1 ea Zucchine, thinly sliced
1/4 c Celery; chopped
4 oz Mushrooms; thinly sliced
1/3 c Tomato juice
1 1/2 ts Garlic/herb dressing mix;dr
1 ts Oil
1 ts Lemon juice
Cook spaghetti according to package directions; don't overcook.
Rinse with cold water; drain well. Place zucchine, celery and
mushrooms in a 2-qt. salad bowl.
In a shaker container, combine tomato juice, dressing mix, oil
and lemon juice. Transfer frained spaghettito the bowl; pour
dressing over spaghetti and vegetables just before serving.
NUTRIENTS PER SERVING:
101 calories 74% carbohydrate 13% protein 13% fat
*****SHAPE MAGAZINE 3/92*****
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