Spinach And Grapefruit Salad

* Exported from MasterCook *

Spinach And Grapefruit Salad

Recipe By : typed into MC by Shane Ludwig <thierry@wru.org>
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Vegetable

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 cups loosely packed fresh spinach -- (approx. 1/2 lb.)
1 sectioned Texas Ruby Red grapefruit -- (reserve remaini
ng
-- juice for dressing)

Wash spinach and tear into salad size pieces; add grapefruit sections and juice
. Toss well.

Tasty served as is, or try a small amount of low-calorie French dressing. To s
ome the slight tartness of fresh spinach makes the grapefruit taste sweeter.

(45 calories per serving) 1 serving=1/2 Fruit exchange 1 Vegetable exchange





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NOTES : Original Source unknown