Spinach Salad

------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------

Title: Spinach Salad
Categories: Low-cal Salads
Servings: 4

6 c Torn fresh Spinach 2 x Med Oranges,
peeled,sectione
1 x Small Red Onion * 1/2 c Sliced water
chestnuts,drain
2 T Orange Juice 1 T Olive Oil or cooking oil
1 T Honey 1 t Toasted Sesame seed
1 t Prepared Mustard

* sliced and separated into rings

For salad, in a large salad bowl place spinach, orange sections, onion
slices, and water chestnuts (use 1/2 of 8 oz can). Sprinkle with 1/4
teaspoon pepper.
For dressing, in a screw-top jar combine orange juice, oil, honey, sesame
seed, and mustard. Cover and shake well. Pour dressing over salad. Toss
lightly to coat. Serve immediately.
***********************************************
Per serving: 141 calories, 4 g protein, 24 g carbohydrates, 4 g fat, 0 mg
cholesterol, 87 mg sodium, 807 mg potassium.

-----------------------------------------------------------------------------