|
Sweet& Sour Cauliflower & Cabbage Salad
* Exported from MasterCook II *
SWEET & SOUR CAULIFLOWER & CABBAGE SALAD
Recipe By : Net
Serving Size : 6 Preparation Time :0:00
Categories : Salads Vegetables
Low-Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds Cauliflower
12 ounces cabbage
8 ounces Waterchestnuts
8 ounces pineapple rings in juice
1 teaspoon Cornstarch
1 teaspoon Brown sugar
2 tablespoons Malt vinegar
1 tablespoon Soy sauce
1 tablespoon Water
1 tablespoon Tomato paste
2 teaspoons Sherry
Trim the outer leaves & stalk from the cauliflower. Divide into small florets,
shred the leaves, wash & drain. Discard any discoloured cabbage leaves, cut
cabbage into 1/4" slices, wash & drain. Drain the chestnuts & slice thinly.
Drain the pineapple (if canned) & reserve the juice. Cut rings into eighths.
Cook the cauliflower & cabbage in boiling, salted water for 4 minutes.
Drain well. Blend cornstarch & sugar with the remaining ingredients. Place in
a pan with the water chestnuts, pineapple chunks & juice. Bring to a boil &
simmer for 3 minutes. Pour sauce over the cauliflower & cabbage.
Stir well, cover & allow to cool.
- - - - - - - - - - - - - - - - - -
|
|