Taco Salad With Cumin Dressing (wedman 2)

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Title: TACO SALAD WITH CUMIN DRESSING (WEDMAN 2)
Categories: Poultry, Salads
Yield: 4 servings

4 Tortillas
1 tb Grated Parmesan cheese
4 c Romaine lettuce
1/4 ts Salt
2 tb Red wine vinegar
1/8 ts Black pepper
1/8 ts Garlic powder
2 ts Lemon juice
1/2 ts Powdered mustard
1/2 ts Ground cumin
1/4 c Water
2 tb Vegetable oil
2 c Chopped cooked turkey
1/2 ts Cumin seeds
3 lg Ripe tomatoes, chopped
1 c Grated Cheddar cheese

Toast the tortillas on a baking sheet in a 400 F oven
for about 10 min. While hot, sprinkle on the Parmesan
cheese. Cool and break into bite-size pieces.

Chop the lettuce and arrange it in the bottom of a
salad bowl. Make the cumin dressing by combining the
salt, vinegar, pepper, garlic powder, lemon juice,
mustard, cumin, water and oil in a bowl or jar. Heat
the turkey in a skillet with the cumin seeds.
Sprinkle chunks of turkey over the lettuce. Add the
tomato pieces and cheese. Pour on the cumin dressing
and top with tortilla chips.

1/4 recipe - 411 calories, 4 lean meat, 1 bread, 1
vegetable, 2 fat exchanges 20 grams carbohydrate, 33
grams protein, 23 grams fat 870 mg sodium, 617 mg
potassium, 88 mg cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty
Wedman 1986 Shared but not tested by Elizabeth Rodier,
Nov 93.

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