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Thai Beef Salad (Lhj)
---------- Recipe via Meal-Master (tm) v8.05
Title: Thai Beef Salad (Lhj)
Categories: Main dish, Thai, Low-cal, Microwave
Yield: 4 Servings
----------------------------------DRESSING----------------------------------
1/4 c Fresh lime juice
2 tb Sugar
1 tb Soy sauce
2 Cloves garlic, minced
1/2 ts Anchovy paste
1/2 ts Red pepper flakes
-----------------------------------SALAD-----------------------------------
4 c Torn romaine lettuce leaves
2 c Torn arugula or watercress
3/4 c Sliced green onions
1/2 c Shredded carrot
1/2 c Fresh mint leaves
1/4 c Packed fresh cilantro leaves
1/2 ts Grated lime peel
8 oz Roast beef, cut into strips
1. Make dressing: Combine all ingredients in microwaveproof bowl. Cover and
microwave on High 1 minute.
2. Combine lettuces, onions, carrot, mint, cilantro and peel in large bowl.
Toss with 3 tablespoons dressing. Add beef to remaining dressing; toss.
Serve salad and roast beef on 4 dinner plates.
PER SERVING Calories 190 Total Fat 8 g Saturated Fat 3 g Cholesterol 47 mg
Sodium 340 mg Carbohydrates 13 g Protein 18 g
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