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Turkey Salad With Fruit



* Exported from MasterCook *

TURKEY SALAD WITH FRUIT

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Salads Poultry
Fruits

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 c Cooked Turkey -- Cut Up
3/4 c Green Grapes -- Sliced
11 oz Mandarin Orange Segments
-Drained, 1 Can
8 oz Water Chestnuts -- Sliced,
-Drained, 1 Can
2 md Celery Stalks -- Sliced, About
-1 Cup
2 lg Green Onions -- Thinly Sliced
2/3 c Peach, Orange, Or Lemon
-Low Fat Yogurt, 6 ounces
2 tb Soy Sauce
Mixed Salad Greens

Mix the turkey, grapes, orange segments, water
chestnuts, celery and onions in a large bowl, blending
well. Mix the yogurt and soy sauce, blending well.
Pour over the turkey mixture and toss. Cover and
refrigerate for about 2 hours or until well chilled.
Serve on the salad greens.

Nutrition Information Per Serving:

Calories: 215 Protein: 23 Grams
Carbohydrates: 20 Grams Fat: 5 Grams
Cholesterol: 60 Milligrams Sodium: 430
Milligrams Potassium: 500 Milligrams

Posted by Rich Harper



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