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Vegetable Rice Salad
* Exported from MasterCook II *
Vegetable Rice Salad
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Pastas And Rice Salads
To Post Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 C Water
1 C Basmati Rice
1 C Frozen Peas -- thawed
1 Bunch Watercress
1 C Cremini Or Button Mushrooms -- sliced
2 Green Onions (White & Green Parts) -- chopped
1 Unpeeled Carrot -- slice in thin rounds
6 Tbsp Herbal Vinaigrette
Bring the water to a rolling boil. Wash and drain the rice; stir into
the boiling water. Reduce heat to low and cook 15 minutes. While rice is
hot, add peas, watercress, mushrooms, green onions and carrot and too for a
couple of minutes. The heat of the rice will wilt the vegetables. Add the
viniagrette and toss again. Serve warm or at room temperatures.
Serves 6
Nutrition Info per serving: 160 calories, 40g fat, No Cholesterol, 220mg
sodium.
Source: The Occasional Vegetarian by Karen Lee
Palm Beach Post 08/18//97
billspa@icanect.net
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