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								Stuffed Zucchini
			
 
			 
  
 Stuffed Zuchinni 
  
 2 really big zuchinni, cut in half and the center cut out, leave a shell. 
 Chop the insides, add a chopped onion, put this in a non stick skillet  
 (mine is a farberware), add a teaspoon of dried marjoram and a half  
 teaspoon basil.  Let it all cook in its own juice (there is plenty!) till  
 all is tender and cooked down.  Add a couple tablespoons chopped jalapeno  
 peppers, (or don't if you prefer). 
  
 In the meantime, grate 2 carrots, add with 1/2 cup red lentils to 3 cups  
 boiling water, simmer for about 15 minutes, then add 1 cup bulgar wheat,  
 lower heat and let simmer, covered, for about 10 minutes, remove heat and  
 let stand, covered for another 10 or 15 minutes.  Add about a teaspoon or  
 more salt. 
  
 Add the bulgar wheat to the zuchinni, stir together,  add about 8 ounces  
 fatfree cheddar cheese if you like it. 
  
 Stuff into the zuchinni shells, mound up a bit.  Top with a sauce made of: 
 1 can crushed tomatoes,  
 3 or 5 cloves garlic, minced 
 1/2 teaspoon marjoram and 1/3 teaspoon basil 
 1 tablespoon chili powder 
 several grinds freshly ground black pepper.  
 put in a baking dish and bake in a 350F oven for about 45 minutes 
 or nuke it for about 20 minutes, covered with wax paper. 
 
   
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