|
Artichoke Zucchini Saute
* Exported from MasterCook *
ARTICHOKE ZUCCHINI SAUTE
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 md Artichokes, fresh
1 tb Garlic, minced
2 ts Green onions, minced
2 ts Olive oil
2 c Zucchini, sliced
1/4 c Dry white wine
1 t Thyme
1/2 c Tomatoes, peeled, seeded &
-- diced
Salt & pepper
Prepare artichokes as for the "Artichoke Gondolas"
recipe, but do not steam. When prepared, cut into
very thin strips, lengthwise. Saute the artichoke
strips, garlic & green onions in oil in a wok for
about 5 minutes, the artichokes ought to be tender.
Add zucchini, wine & thyme & cook until the zucchini
is tender, only another 2 minutes. Add the tomatoes,
salt & pepper & cook until thoroughly heated.
"Vegetarian Gourmet, Special Low-Fat Issue" 1995
- - - - - - - - - - - - - - - - - -
|
|