Bean Vegetable Medley

* Exported from MasterCook *

Bean Vegetable Medley

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian Main Dish
Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 Tablespoons Vegetable oil
1 Large onion -- diced
2 Stalks celery -- sliced
1 Med. green pepper -- *
2 Med. tomatoes -- diced
2 Cups Red kidney beans -- drained **
1 Package Frozen baby lima beans -- 10 oz
1 Cup Quick cooking barley
2/3 Cup Chopped parsley
1 1/2 Teaspoons Salt
1 Teaspoon Dried basil leaves
1/4 Teaspoon Ground black pepper
3 Cups Boiling water
2 Tablespoons Grated Cheddar cheese

Tips: This dish can be assembled and baked later. Add the boiling water just
before baking. Baking time should be increased by 15 minutes when starting
refrigerated temperature.

* Green pepper cut into strips.
** 15-1/2 oz. cans each.

Heat oil in a large skillet. Add onion, celery, and green pepper.
Cook slowly for 10 minutes. Do not brown.
Stir in tomatoes, kidney beans, barley, parsley, salt, basil, and black pepper.
Transfer mixture to a buttered 2-to 3 quart casserole with lid. Add boiling
water. Cover.
Bake at 350 degrees F for 1-1/2 hours or until barley is tender and liquid is
absorbed. Sprinkle with grated cheese before serving.

Good served with: Marinated, slightlt blanched mixed vegetables, hot French
bread and butter.

From: My Great Recipes

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Nutr. Assoc. : 0 995 275 1090 1514 1236 816 86 1038 0 89 1091 1582 278