Braised Celery And Red Pepper

* Exported from MasterCook *

Braised Celery And Red Pepper

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables Low-Cal

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon Olive oil
8 Stalks celery -- cut into 1" lengths
1 small Sweet red pepper -- cut into 1" squares
1/2 cup Unsalted chicken broth/stock
1 1/2 teaspoons Chopped fresh oregano OR
1/2 teaspoon Dried oregano
10 milliliters Garlic -- sliced
1/4 teaspoon Salt
1/4 teaspoon Freshly ground pepper

1. Heat the oil in a large, heavy skillet over medium-high heat. Add
the celery and cook, stirring occasionally, for 4 minutes. Add red
pepper, chicken broth, oregano, garlic, salt and pepper. Reduce heat
to low and cook, covered, for 6 minutes.

2. Increase the heat to medium-high and cook, uncovered, stirring
occasionally, for 4 to 6 minutes, or until most of the liquid has
evaporated and the vegetables are glazed.

3. Serve immediately.

NUTRITIONAL INFORMATION: 59 calories, 4 grams fat, 0 grams
cholesterol.
SOURCE: "LIGHT AND EASY 1989".

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