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Brussels Sprouts In Mustard Sauce



* Exported from MasterCook *

BRUSSELS SPROUTS IN MUSTARD SAUCE

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
10 oz Brussels Sprouts -- Frozen, OR
3/4 lb Brussels Sprouts -- Fresh
1/2 c Chicken Broth
1 t Canola Oil -- Puritan
2 tb Green Onion -- Chopped
1 c Chicken Broth
1 t Mustard -- Dijon-style
1/2 t Pepper
1 tb Cornstarch
1/2 c Skimmed Evaporated Milk

Cook the Brussels Sprouts in 1/2 cup of chicken broth;
cover and set aside. Spray a small skillet with
vegetable cooking spray and add the oil. Saute the
onion in the oil then remove from the heat and slowly
add the 1 cup of chicken broth. Sir in the mustard
and pepper. Return to the heat and dissolve the
cornstarch in the milk then add to the skillet
mixture. Stirring constantly, cook until the sauce is
smooth and thickened, about 5 minutes. Pour the
mustard sauce over the cooked Brussels Sprouts and
stir to coat. Serve at once. EACH SERVING CONTAINS:
CAL PROT CARB FIB FAT FAT CHOL SODIUM



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