Brussels Sprouts With Walnuts

* Exported from MasterCook *

BRUSSELS SPROUTS WITH WALNUTS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Fresh Brussels sprouts
1/4 c Walnuts -- chopped
1 tb Margarine
1/4 ts Ground nutmeg

Cut the sprouts in half and steam until tender. Meanwhile, saute the
walnuts in the margarine until golden. Pour over the sprouts in a
serving dish. Sprinkle on nutmeg.

1/4 recipe - 100 calories, 1 vegetable exchange, 1 1/2 fat 6 grams
carbohydrate, 4 grams protein, 8 grams fat 44 mg sodium, 27 mg
potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93



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