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Central Coast Stir-Fry Vegetables
* Exported from MasterCook *
CENTRAL COAST STIR-FRY VEGETABLES
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables Vegetarian
Amount Measure Ingredient -- Preparation Method
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-----JUDI M. PHELPS-----
1/4 c Carrots
1/4 c Celery
1/4 c Yellow crooked neck squash
1/4 c Zucchini
1/4 c Brocoli
1/4 c Cauliflower
2 T Oil
3 lg Cloves garlic -- minced
1/2 ts Salt -- optional
1/4 ts Pepper
pn Red chili pepper
1/4 ts Basil
1/4 ts Oregano
1/4 c Dry white wine
1 T Fresh parsley -- chopped
1/4 Lemon
Cut carrots, celery, squash, and zucchini into 1/2 x 2-inch pieces. Break
broccoli and cauliflower into small pieces. Heat oil until almost smoking.
Add vegetables; stir to coat with oil. Add garlic, salt, peppers, basil
and oregano. Simmer 1 minute. Add wine and simmer 2 minutes or u;ntil
vegetables are cooked al dente. Add parsley and squeeze in juice of lemon
and serve immediately. Source: The Garlic Lovers' Cookbook II.
Shared and MM by Judi M. Phelps. Internet: Judi.Phelps@sjc.com
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