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Dilled Green Beans and New Potatoes
* Exported from MasterCook *
Dilled Green Beans and New Potatoes
Recipe By : Fast and Healthy Magazine, July/August, '97, p. 34
Serving Size : 8 Preparation Time :0:20
Categories : Green/Wax Beans Potatoes
Side Dishes Not Sent
Tried
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 pound small new potatoes -- quartered
1/2 pound fresh green beans -- trimmed ,
-broken into 2" pieces
1/4 cup nonfat sour cream
2 tablespoons chopped fresh dill weed
1/8 teaspoon salt
dash pepper
1/2 teaspoon olive oil
1 clove garlic -- minced
In medium saucepan, bring about 2 cups water toa a boil. Add potatoes and
green beans; return to a boil. Reduce heat; cover and simmer 9-11 minutes
or until beans are crisp-tender.
Meanwhile, in a small bowl, combine all remaining ingredients; blend
well.
Drain vegetables; rinse with cold water to cool slightly. Place in
serving bowl. Add sour cream mixture, toss to coat. Serve immediately or
refrigerate until serving time.
Makes 8 (1/2 cup) servings.
Per serving: 50 calories, 0 grams. fat, 0 % CFF, 0 mg cholesterol, 55 mg.
sodium
MC formatting by bobbi744@sojourn.com
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NOTES : You can use any variety of green bean in this side dish. Kids ar
fascinated by purple snap beans that turn bright green when they are
cooked. Or try flat pod Italian green beans.
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