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Mange-Tout 'ali Baba'
* Exported from MasterCook *
MANGE-TOUT 'ALI BABA'
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Vegetables
Amount Measure Ingredient -- Preparation Method
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2 tb Sesame oil
1 Cm. Root ginger, grated
2 Spring onions
-- finely sliced
225 g Mange-tout
-- topped and tailed
100 g Baby French beans
50 g Fennel -- chopped
1 tb Soy sauce
1 tb White-wine vinegar
2 tb Sesame seeds, toasted
A mouth-watering stir-fry of mange-tout, French beans
and fennel with ginger, spring onion and soy sauce.
The garnish of sesame seeds gives a final, appetizing
texture.
Heat the sesame oil gently with the ginger and spring
onion, then stir-fry the mange-tout, French beans and
fennel for 5-8 minutes until cooked through but still
crisp. Add the soy sauce and white-wine vinegar and
stir for a further 2 minutes. Put into a warm
serving-dish, sprinkle with the browned sesame seeds
and serve immediately.
Copyright Rosamond Richardson 1996
Meal-Master format courtesy of Karen Mintzias
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