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Moroccan Eggplant and Garbanzo Beans



* Exported from MasterCook *

Moroccan Eggplant and Garbanzo Beans

Recipe By : Cooking without Fat
Serving Size : 4 Preparation Time :0:00
Categories : Eggplant Vegetarian Main Dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 each eggplant -- cubed, 1"
1 each onion -- sliced
1 clove garlic -- chopped
1/8 teaspoon crushed red pepper
1 cup water
1 teaspoon curry powder
1 tablespoon lemon juice
2 teaspoons honey
3 tablespoons ketchup
2 cups garbanzo beans, cooked -- drained
1/2 cup raisins

GARNISH
1 cup tomatoes -- chopped
1 each orange -- wedged
1/2 cup yogurt, skim milk

Cook cubed eggplant in microwave for 5 minutes (tender but not mushy.)

Combine onion, garlic, redblakes and 2 T water in saucepan. Cover and simmer o
ver low heat
for 10 minutes. Add curry powder and cook briefly. Add lemon juice, honey, ke
tcup and
remaining water and bring to a boil.

Stir in garbanzos, eggplant and raisins and simmer uncovered for 5 minutes.

Garnish with tomatoes, orange and yogurt.

per serving: 282 cal, 2.7 g fat (8.1% cff)

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