|
Sauteed Plantains& Sweet Potatoes
* Exported from MasterCook *
SAUTEED PLANTAINS & SWEET POTATOES
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tb Butter or margarine
2 tb Cooking oil
2 c Sliced cooked sweet potatoes
-or yams
2 Plantains, peeled & chopped
1/2 c Chopped green onion
1/2 c Chopped cooked ham (opt)
1 Garlic clove, minced
1/2 c Chicken or beef broth
2 tb Butter or margarine
2 tb Chopped fresh thyme, dill,
-chervil, or savory
Salt to taste
Pepper to taste
In a large skillet, melt the first 2 tablespoons of
butter and cooking oil until hot. Add potatoes,
plantains, onion, ham, if desired, and garlic. Cook
stirring frequently, about 5 minutes. Add broth. Cover
and simmer 10 minutes or until plantains are tender.
Add remaining butter and desired fresh herbs. Season,
to taste, with salt and pepper.
- - - - - - - - - - - - - - - - - -
|
|