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Sauteed Spinach And Red Peppers
* Exported from MasterCook *
SAUTEED SPINACH AND RED PEPPERS
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Low-Cal Vegetables
Amount Measure Ingredient -- Preparation Method
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1 tb Olive oil
1 t Olive oil
2 md Red bell peppers
2 ea Garlic cloves, sliced
1 pn Crushed red pepper flakes
8 c Steamed rinsed spinach
1/4 ts Salt
* Seed bell peppers and cut into strips. ** Do not dry
spinach.
1. In large skillet, heat oil. Add bell pepers,
garlic, and pepper flakes. Cook stirring frequently
for 3-4 minutes.
2. Add spinach, with water still clinging to the
leaves to the skillet. Sprinkle with salt. Increase
heat to medium-high and cook, stirring occasionally, 3
minutes or until vegetables are tender.
Each half cup serving provides: 1/2 FA and 2V.
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