Wilted Mustard Greens(Hl)

* Exported from MasterCook *

Wilted Mustard Greens (Hl)

Recipe By : RECIPE FOR HEALTH SHOW #RHI247
Serving Size : 2 Preparation Time :0:00
Categories : Side-Sal

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 bunch mustard greens -- washed
2 teaspoons canola oil
1/2 teaspoon shallots -- small diced
2 tablespoons white vinegar
2 turns freshly ground pepper

In a medium-size saute pan, on medium heat or flame, put the oil in the
pan, add shallots and

saute quickly for 10 to 15 seconds. Add mustard greens and saute for 15
seconds. Swirl in the vinegar and season. Serve immediately. Total cooking
time is 2 minutes.

Yield: 2 servings

Recipe courtesy of Dirk Zephir, Executive Chef of Soul Cafe.

Formatted by Gail Shermeyer <4paws@netrax.net>.



- - - - - - - - - - - - - - - - - -