Fruit-Yogurt Delight

* Exported from MasterCook *

FRUIT-YOGURT DELIGHT

Recipe By :
Serving Size : 3 Preparation Time :0:00
Categories : Beverages Low-Fat
Breakfast

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 oz Nonfat vanilla yogurt
1/2 c Canned unsweetened pineapple
-(chunks) drained & chilled
1/2 c Canned sliced peaches
-(unsweetened)
-- drained and chilled
5 Ice cubes
1 Banana -- peeled
-- cut into 1-inch pieces
-- and frozen
1/4 c Skim milk

In food processor or blender, combine all ingredients;
cover and blend on high speed about 1 minute or until
smooth. Pour into tall glasses.

Per serving: About 155 cal, 5.5 g pro, 34 g car, .3 g
fat, 1.5% cal from fat, 2.5 mg chol, 66 mg sod.

Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number
3) Typed for you by Karen Mintzias



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