Hot Wassail

* Exported from MasterCook *

HOT WASSAIL

Recipe By :
Serving Size : 18 Preparation Time :0:00
Categories : Beverages Low-cal

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 c Unsweetened apple juice
3 c Unsweetened pineapple juice
2 c Cranberry juice cocktail
1/4 ts Ground nutmeg
1 Cinnamon stick
3 Whole cloves
Lemon slices

Combine all the ingredients in a large kettle and simmer for 10 minutes.
Serve hot.

1/2 cup serving - 65 calories, 1 fruit exchange 16 grams carbohydrate, 0
protein, 0 fat, 3 mg sodium, 128 mg potassium, 0 chol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared
but not tested by Elizabeth Rodier, Nov 93



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