|
Strawberry Apple Frost
* Exported from MasterCook *
STRAWBERRY APPLE FROST
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Beverages Fruits
Low-cal
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Yogurt, plain
1 c Strawberries -- very ripe
-reserve 2 whole strawberry
1/3 c Apple juice -- no sugar added
Artificial sweetener -- equal
-to 2 tsp
1 t Sugar
1 t Vanilla extract
4 -Ice cubes
Combine all ingredients except reserved berries in
blender container; process until frothy. Divide into 2
stemmed glasses; garnish each serving with a
strawberry.
Per serving: 134 calories, 4 g. protein, 4 g. fat; 19
g. carbohydrate, 53 g. sodium
SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu
Cookbook_
- - - - - - - - - - - - - - - - - -
|
|