|
Strawberry Yogurt Drink
---------- Recipe via Meal-Master (tm) v8.02
Title: STRAWBERRY YOGURT DRINK
Categories: Beverages, Low-cal
Yield: 2 servings
1 c Sliced strawberries
1/2 c Low-fat yogurt
1/2 Banana
3 Ice cubes
Strawberries for garnish
Combine the sliced strawberries, yogurt, banana, and ice cubes in a
blender. Process until smooth. Pour into glasses and garnish each serving
with a strawberry.
1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams
carbohydrate, 1 gram fat, 31 mg sodium
Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not tested
by
Elizabeth Rodier March 94.
-----
|
|