Vitality Juicing Recipes

* Exported from MasterCook *

Vitality Juicing Recipes

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
***Morning Sunshine Juice
4 granny smith apples or gravenstein apples
2 inch fresh ginger -- peeled
1 meyer lemon -- peeled
4 ounces water to dilute
***Dreamcicle
2 nectarines or peaches
1/2 cantaloupe
2 apples
1 inch ginger claw
2 tablespoons ground flax seeds
10 ounces frozen ice cubes and blend
***Ginger Grape Juice
2 cups red grapes
2 inch fresh ginger -- peeled
1 meyer lemon -- peeled
4 ounces water to dilute
***Lunchtime Juice
4 carrots
2 cucumber
2 stalks celery
1 beet
*****FOR A SWEETER JUICE***
2 oranges -- skins off(up to 4)
**For savory juice -- any one or more
onions
basil
ginger
garlic

Juice together following manufactures directions.

Converted by MC_Buster.




- - - - - - - - - - - - - - - - - - -

Per serving: 901 Calories (kcal); 5g Total Fat; (4% calories from fat); 18g
Protein; 221g Carbohydrate; 0mg Cholesterol; 290mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 14 1/2 Vegetable; 9 Fruit; 0 Fat;
0 Other Carbohydrates

NOTES : posted to grans & lu 7-99
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0