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Lightened Maple Syrup
* Exported from MasterCook *
LIGHTENED MAPLE SYRUP
Recipe By :
Serving Size : 36 Preparation Time :0:00
Categories : Sauces Vegetarian
Breakfast
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 c Pure maple syrup
5 1/2 c Water
6 tb Kuzu or cornstarch
In a 3-quart saucepan, mix maple syrup with 4-1/2 cups
water and bring to a simmer.
In a small bowl, mix remaining one cup of water with
kuzu.
Remove syrup from heat and vigorously whisk kuzu
mixture into syrup.
Return mixture to heat and simmer for about 5 minutes
to thicken.
Serve warm or at room temperature. Refrigerate unused
portion.
makes 9 cups
Per 1/4 cup: 93 cal, 23 g prot, 5 g sod, 1 g carb, 0 g
fat, 0 mg chol, 10 mg calcium
HINT: Arrowroot should not replace kuzu in this recipe
because it may produce a gelatinous effect.
* Source: Chef Ron Pickarski, Vegetarian Gourmet
(Autumn 1993) * Typed for you by Karen Mintzias
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