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Balsamic Vinaigrette
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: BALSAMIC VINAIGRETTE
Categories: Diabetic, Salads, Dressings
Yield: 12 Servings
1.00 tb Dijon-style mustard;
0.25 c Balsamic vinegar;
2.00 tb Water;
2.00 tb Fresh lemon juice
0.25 ts Dried leaf tarragon;
1.00 cl Garlic; minced
2.00 tb Safflower oil;
2.00 tb Virgin olive oil;
Salt & pepper to taste;
In a jar, combine the mustard, vinegar, water, lemon
juice, tarragon
and garlic. Shake well to combine. Add oils and shake
again. Season
with salt and pepper. Chili before serving. Makes about
3/4 cup. 12
servings(1-tb each). Food Exchange per serving: 1 FAT
EXCHANGE; CAL:
44; CHO: 0mg; CAR: 1g; PRO: 0g; SOD: 36mg; FAT: 5g;
Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you
and yours via Nancy O'Brion and her Meal-Master
MMMMM
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