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Creamy Cucumber Dressing
MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: Creamy Cucumber Dressing
Categories: lowfat
Yield: 2 servings
1 c Plain nonfat yogurt
1/2 md Cucumber, chopped fine
1 ts Fresh-squeezed lemon juice
1 Clove garlic, minced very
Fine
1/2 ts Salt
1/2 ts Ground white pepper
Blend ingredients together in a jar and store in the refrigerator. Use
generously with falafel as well as with fresh green salads.
Serving size: 1/4 cup Calories: 19.4 Fat: .081 grams Cholesterol:
3.004 mg Sodium: 145 mg
from The 8-week Cholesterol Cure Cookbook:
MMMMM
Cheers,
Joell
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Larry and Joell Abbott can be contacted at the following:
abbott@zipper.zip.com.au
joell@mpx.com.au
http://www.ozemail.com.au/sydpcug/jabbott.html/
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