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Low-calorie Apple Dressing



---------- Recipe via Meal-Master (tm) v8.02

Title: LOW-CALORIE APPLE DRESSING
Categories: Dressings
Yield: 2 servings

1 Apple, chopped
1 Celery stalk, chopped
1 Green onion, minced
1/2 ts Ground sage
1/4 ts Dried thyme

Combine all ingredients in a bowl and toss. Spoon
into a small baking dish. Cover with aluminum foil
and bake in 325 F oven for about 30 minutes. Or use
to stuff a Cornish hen. Double the recipe to use as a
stuffing for a chicken.

1/2 recipe 58 calories, 1 fruit, 1 vegetable exchange
15 grams carbohydrate, 1 gram protein, 0 fat 15 mg
sodium, 172 mg potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty
Wedman, 1986 Shared but not tested by Elizabeth
Rodier, Nov 93

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