Variations For French Dressing

---------- Recipe via Meal-Master (tm) v8.02

Title: VARIATIONS FOR FRENCH DRESSING
Categories: Diabetic, Dressings, Salads, Sauces
Yield: 1 servings

------------------------TO 1/2 C OF FRENCH DRESSING------------------------
-lo-cal

----------------------------------AVOCADO----------------------------------
2 tb Avocado; mashed

-----------------------------------CHEESE-----------------------------------
2 tb Blue cheese;mashed
-=OR=-
2 tb Roquefort cheese; mashed

------------------------------------EGG------------------------------------
1 Hard-cooked egg yolk;
-crumbled & combined with
ds Hot pepper sauce;

-----------------------------------LEMON-----------------------------------
1 tb Lemon juice;

---------------------------------SOY SAUCE---------------------------------
1 tb Soy sauce;

Food Exchanges per serving:
Avocado Dressing: 1 FAT EXCHANGE
Cheese Dressing: 1/4 MEAT EXCHANGE
Egg dressing: 1 MEAT EXCHANGE
Lemon Dressing: Free
Soy Sauce Dressing: Free (I used salt free)
CAL: 1/2 C=100

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master

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