|
Yogurt-dill Dressing
---------- Recipe via Meal-Master (tm) v8.02
Title: YOGURT-DILL DRESSING
Categories: Dressings, Low-cal
Yield: 8 servings
8 oz Plain low-fat yogurt (1 cup)
2 ts Finely chopped onion
1 ts Lemon juice
1/2 ts Crushed dill weed
1/4 ts Dry mustard
1/8 ts Garlic powder
Mix all ingredients thoroughly and chill until served.
Serve over tossed green salad.
2 tb serving: free food exchange, 18 Calories Protein
1.5 gm, Fat .4 gm, Carbohydrates 2.1 gm, Sodium 20 mg,
Potassium 68.2 mg, Fiber 0, Cholesterol 2 mg
Source: American Diabetes Assoc. Family Cookbook Vol
II revised 1987 Shared but not tested by Elizabeth
Rodier Oct 93
-----
|
|