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Ginger-Soy Marinade
MMMMM----- Recipe via Meal-Master (tm) v8.04
Title: Ginger-Soy Marinade
Categories: Polkadot, Lisa, Diabetic, Sauces
Yield: 6 Servings
1/4 c Cider-vinegar
2 tb Low-sodium soy sauce
2 Green onion
1 tb Gingerroot, grated
1/4 c Orange juice concentrate
2 tb Fresh lemon juice
Mix all ingredients together in a small bowl. Use to marinate meat,
fish, chicken for an hour or overnight, turning to coat from time to
time. Remaining marinade may be used to baste meat while is cooking.
Makes 3/4 cup = 6 servings.
Food Exchange per serving: FREE; CAL: 46; CHO: 0mg; CAR: 6g; PRO: 1g;
SOD: 202mg; FAT: 0g;
Source: Found floating around BBSLand
* The Polka Dot Palace - The BBS for Homemakers! 1-201-822-3627
* Posted by LISA on 08-20-95
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