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Pesto



* Exported from MasterCook Mac *

Pesto

Recipe By : Better Homes & Gardens, New Cookbook
Serving Size : 4 Preparation Time :0:05
Categories : Pasta, Rice, Couscous

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
5 tsps basil -- dried
3 tsps parsley -- dried
1/2 c fat-free parmesan cheese
1 clove garlic -- quartered
1/4 c walnuts
1/4 tsp salt
1/4 c olive oil

In a food processor, combine basil, parsley, parmesan cheese, garlic,
walnuts, and salt. Cover and process with several on-off turns until
blended. With the machine running slowly, gradually add oil and process to
the consistency of soft butter.

- - - - - - - - - - - - - - - - - -


Per serving: 199 Calories; 15g Fat (69% calories from fat); 7g Protein; 8g
Carbohydrate; 0mg Cholesterol; 348mg Sodium

Serving Ideas : Toss pesto with pasta and serve.

NOTES : Divide into 3 portions and place in airtight containers for 2 days
or freeze up to 1 month.



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