Mango Pudding LF

* Exported from MasterCook *

Mango Pudding LF

Recipe By : Roberta Bell (Indiana)
Serving Size : 2 Preparation Time :1:10
Categories : Tofu

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 mango -- pulp only
(about 2/3 cup)
6 tablespoons fresh orange juice -- (from one)
2 tablespoons fresh lime juice -- (from one)
5 ounces Tofu Mori-nu soft
3 tablespoons light brown sugar

Toss in a blender and puree. Pour into serving bowl and chill one hour.

Posted on eat-lf by Roberta Bell <rhbell@indiana.edu> on 16 May 1997: "I
was in heaven, hope you'll enjoy it."
Reviewed on eat-lf Erica <Naughyde@aol.com> 18 May 1997: "I made the mango
pudding (with tofu) that was just posted to the list - it
was terrific! I used brown sugar instead of white, otherwise, pretty much
according to recipe. It was a little loose but within 'pudding
parameters'. Served it to guests too, they were a little surprised it was
tofu. I'm glad it's mango season in Houston."

MC estimates with brown sugar 155 cals, 2.1 g fat, 11.4% CFF



I hope it's low fat enough. I don't have any of the software products,
but I figured since the tofu is the low fat variety it almost surely is.
If anyone could calcuate the nutrition info, I'd love to see it. Thanks.


- - - - - - - - - - - - - - - - - -