Vanilla Peach Pudding

* Exported from MasterCook *

Vanilla Peach Pudding

Recipe By :Robyn Webb, MS
Serving Size : 6 Preparation Time :0:00
Categories : ***To Post American Diabetes Association
Puddings

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 packages artificially sweetened low-fat instant
vanilla pudding
4 cups evaporated skim milk -- cold
1 teaspoon cinnamon
1/2 teaspoon almond extract
2 cups diced fresh peaches
6 strawberries -- sliced

In a metal bowl, whip together the pudding mix, cold milk, cinnamon, and
almond extract. Mix until thick. Fold in the peaches and gently stir.
Spoon pudding into six individual dishes and top with strawberries.

Exchanges: Carbohydrate Exchange -- 2&1/2 Calories -- 192 Calories from
Fat -- 5 Total Fat -- 1g Saturated Fat -- 0g Cholesterol -- 6mg Sodium --
350mg Carbohydrate -- 34g Dietary Fiber -- 2g Sugars -- 21g Protein -- 13g

http://www.diabetes.org/recipes/072599.asp

From the recipe collection of Barb @ P K

Description:
"Recipe for Sunday, 7/25/99"
Source:
"Flavorful Seasons Cookbook"
Copyright:
"Published October 1996"
Yield:
"6 cups"

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Per serving: 138 Calories (kcal); trace Total Fat; (2% calories from fat); 13g
Protein; 21g Carbohydrate; 6mg Cholesterol; 196mg
Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Ot
her Carbohydrates


Nutr. Assoc. : 0 0 0 0 0 0