All Good Recipes - Cook delicious culinary delights meals for your family and friends in your own kitchen!

Cook delicious culinary delights meals for your family and friends in your own kitchen!
Eat restaurant quality food at home every night at your own dinner table!
Browse or search for your favorite recipes right here.

ABCDEFGHIJKLMNOPQRSTUVWXYZ123456789



Blueberry Barbecue Sauce



* Exported from MasterCook *

Blueberry Barbecue Sauce

Recipe By : Strang Cookbook for Cancer Prevention, page 258 (modified)
Serving Size : 6 Preparation Time :0:20
Categories : Condiments

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon olive oil
1/4 cup chopped onions
1 jalapeno -- seeded and chopped
1 pint fresh blueberries
2 tablespoons rice wine vinegar
1 1/2 tablespoons dark brown sugar
1 tablespoon Dijon mustard
1/4 cup water

Saute the onions and jalapeno in olive oil over medium-high heat in a small
saucepan until limp, 2 to 3 minutes. Add the remaining ingredients and
cook at a low boil for 15 minutes, stirring often. Puree the sauce in a
blender or food processor until smooth.

- - - - - - - - - - - - - - - - - -
Per serving: 45.8 calories; 1.1 g fat (19% calories from fat); 0.7 g
protein; 9.6 g carbohydrate; 0 mg cholesterol; 35 mg sodium



Recipes provided by All Good Recipes are property and copyright of their owners.

All Good Lyrics  |  All Good Tabs  |  Partner Sites

© 2024 All Good Recipes. All Rights Reserved.
www.all-good-recipes.com