Cashew Bechamel Sauce

* Exported from MasterCook *

CASHEW BECHAMEL SAUCE

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Vegetarian Sauces

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 c Cashews, raw, whole
2 tb Whole wheat pastry flour
1 c -- water or vegetable
stock
1/4 ts Sea salt, or to taste
pn Cayenne
1/4 c Parsley -- finely minced

Place the cashews, flour, water or stock, salt, and
cayenne in a blender (a food processor will not work
as well). Blend until very smooth and creamy.

Pour the nixture into a small saucepan. Bring to a
boil over high heat, stirring constantly. Add the
parsley and mix.

Serve over steamed vegetables such as broccoli or
cauliflower.

From the files of DEEANNE



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