|
Chocolate Sauce
---------- Recipe via Meal-Master (tm) v8.02
Title: CHOCOLATE SAUCE
Categories: Sauces, Chocolate, Lo/no-fat
Yield: 12 servings
2.00 ts Cornstarch 0.50 c Cocoa
2.00 c Cold water 8.00 ts Sweetener-8 aspartame
tablet
2.00 ts Vanilla
Combine cornstarch and cocoa. Whisk into cold water in a saucepan until
there are no dry bits. Cook, stirring frequently, until mixture comes to a
boil. Stir 1 min until mixture thickens.
Remove from heat, stir in artificial sweetener equivalent to 8 tsp sugar
and vanilla. Cover and allow to cool. Store in clean jar in refrigerator
up to 6 weeks.
Mocha sauce variation: Substitute 2 cups strong coffee for water
Each serving 3 tbsp, 1 ++ extra 2 g carbohydrate, 1 g protein, 12 cal.
Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared by Elizabeth
Rodier Sept 93
-----
|
|