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Hollandaise Sauce/Low-Fat
MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: Hollandaise Sauce/Low-Fat
Categories: Sauces, Low-fat, Butter buds, Egg beaters
Yield: 6 servings
MMMMM---------------------LIZ JONES VXRF36B--------------------------
2 tb Liquid Butter Buds
1 c Boiling water
12 ts Lite salt; opt
1 tb Flour
2 ea Egg Beaters; beaten
1 x Juice of 1/2 lemon
Combine Butter Buds and flour in a sauce pan. Add
boiling water, stirring constantly. Cook over low
heat. Beat Egg Beaters, salt and lemon juice together.
Add some of the first mixture to this before slowly
adding to the Butter Buds, flour, and water. Cook
until the spoon is well coated. This is delicious,
easy to make, and will keep well. It is just as good
warmed over as it is fresh off the stove.
Yields: 1 1/2 cups = 6- 1/2 cup servings.
Per serving: Fat: 0g; Calories: 12; Protien: 1.2g;
Cholesterol: 0mg; Carbohydrate: 1.47g; Sodium: 16mg
Source: "Butter Busters" by Pam Mycoskie - 1992
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