Super Low Fat Tomato Sauce

* Exported from MasterCook *

SUPER LOW FAT TOMATO SAUCE

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Sauces Low-fat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
14 1/2 oz Can, plum tomatoes,
Undrained
1 Small onion, peeled and
Diced (1/2 cup)
1 (1-2) garlic cloves, finely
Chopped
1 t Dried basil leaves
1/4 ts (1/4-1/2) crushed red
Pepper flakes
Salt

In medium saucepan over medium-high heat, combine all ingredients; bring
to a boil. Reduce heat to low; simmer 10-20 minutes, or until liquid is
reduced by half.
In food processor or blender, puree small quantities of sauce at a time to
desired consistency, pulsing on and off 3 to 4 times for a chunky sauce,
longer for a smoother sauce.



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