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Greek-Style Rice With Spinach
* Exported from MasterCook *
GREEK-STYLE RICE WITH SPINACH
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables Grains
Ethnic Greek
Amount Measure Ingredient -- Preparation Method
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1 1/2 tb Olive oil
1 lg Onion -- chopped
1 1/3 tb Garlic -- minced
4 c Fresh spinach -- clean and
Chop
3 tb Lemon juice
4 c Cooked long grained rice
2 tb Basil -- minced
Salt and pepper to taste
1/4 c Feta cheese -- crumbled
Heat oil in a heavy skillet or wok. Add onion and
garlic and cook on medium-high heat until onion is
softened and transparent. Add spinach, lemon
juice and rice; cook, stirring frequently, until
spinach is limp and rice is
throughly heated. Toss in basil. Add salt and pepper
to taste. Arrange rice
in a mound on a colourful platter. If desired,
surround with blanched sugar-snap peas. Sprinkle rice
mixture with crumbled feta chese. Nutritional
info: 376 cal; 9g pro, 68g carb, 7g fat (18%)
Exchanges: 1.5 vegetable, .1 fruit, 3.8 bread, .1
meat, 1.3 fat Lisa Crawford (lisa_pooh@delphi.com)
Recipe By : Miami Herald 3/95
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