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Brownies (Fat Free)
MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: BROWNIES (FAT FREE)
Categories: Cookies, Low fat
Yield: 24 servings
MMMMM--------------------MICROWAVE FOR 5 MINS-------------------------
6 oz Pitted dates
1/2 c Water
MMMMM-------------------REMAINING INGREDIENTS------------------------
6 ea Egg whites
5 ts Vanilla
1 1/4 c Sugar
1/2 c Cocoa powder
1/2 c Flour
Folks--your guess is as good as mine as to how, exactly, to make
these, as well as the number of servings (I took a stab at it).
Was downloading my packet yesterday, when I heard them talking about
this recipe on the TV and quickly ran for paper & pencil. There were
no real clear directions given (or I missed them) so you're on your
own!
Cook the dates and water in a microwave for 5 minutes. Stir. That's
all I heard. I also don't know exactly how many servings, but they
clearly said each brownie was only 110 calories and 0.5g fat.
Source: The Mike & Maty Show, 8/31/95.
Meal-Master format (and mystery directions) provided by iRis gRayson.
MMMMM
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