Low Calorie Moussaka

* Exported from MasterCook *

Low Calorie Moussaka

Recipe By : Unknown
Serving Size : 6 Preparation Time :0:00
Categories : Cream Cheese Eggplant
Ground Beef Healthwise
Mushrooms Tomatoes
Yogurt Not Sent

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound lean ground beef or ground turkey
1 medium onion -- chopped
5 cups eggplant -- peeled, cubed
8 ounce can tomatoes -- cut up
6 ounce can chopped mushrooms -- drained
1/4 cup fresh parsley -- snipped
1 clove garlic -- minced
1/2 teaspoon dried oregano -- crushed
1/2 teaspoon dried rosemary -- crushed
1/4 teaspoon cinnamon
salt and pepper
2 eggs
8 ounce pkg. Fat-free cream cheese -- or Low Fat/cut up
1 cup plain Low-fat yogurt
1/4 teaspoon salt

Cook ground beef and onion in skillet until brown. Drain fat. Stir in
eggplant cubes, tomatoes, chopped mushrooms, parsley, garlic and
seasonings. Cook, uncovered for 15 minutes, stirring occasionally. Turn
into 12x7" baking dish. Place eggs, cream cheese, yogurt and salt in
blender. Cover and blend. Pour over meat. Bake at 350° for 15-20 minutes.
MC formatting by bobbi744@sojourn.com

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NOTES : Per 1/6th of recipe: 355.6 calories, 22.5 g. fat, 57.9%CFF, 133 mg.
cholesterol
Can do partly in the Microwave.