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Fruitcake
---------- Recipe via Meal-Master (tm) v8.04
Title: Fruitcake
Categories: Cakes, Diabetic
Yield: 15 servings
0.50 c Snipped dried figs
0.50 c Chopped dates
0.50 c Chopped prunes
1.00 c Crushed pineapple
1.00 c Dark raisins
2.00 c Chopped apple (1 med. size)
0.50 c Chopped walnuts
0.50 c Orange juice
2.00 c Whole wheat flour
0.50 c Wheat germ, toasted
1.00 tb Baking powder
1.00 ts Baking soda
1.00 ts Ground cinnamon
0.50 ts Ground nutmeg
2.00 Eggs
Combine the figs, dates, prunes, pineapple, raisins,
apple, walnuts, and orange juice in a bowl. Add the
remaining ingredients and mix well.
Pour into a lightly oiled 10 inch tube pan. Bake in
350 F oven for 40 to 50 minutes.
1/15 cake - 193 calories, 1 bread, 1 1/2 fruit, 1 fat
exchange 37 grams carbohydrate, 5 grams protein, 4
grams fat 117 mg sodium, 349 mg potassium, 37 mg
cholesterol
Source : Am. Diabetes Assoc. Holiday Cookbook by
Betty Wedman, 1986 Shared but not tested by Elizabeth
Rodier, Nov 93
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