Easy Oat Bran& Date Cookies

* Exported from MasterCook *

EASY OAT BRAN & DATE COOKIES

Recipe By :
Serving Size : 36 Preparation Time :0:00
Categories : Cookies

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 c Soft margarine
1 c Brown sugar, packed
1 Egg, slightly beaten
1 tb Water
1 c Whole-wheat flour
1 c Oat bran
1/4 c Wheat germ
1 t Baking soda
1 t Baking powder
1 c Chopped dates or raisins
1/2 c Chop.nuts, coconut,choc.chip

In large bowl, cream margarine, brown sugar, egg and
water together thoroughly. Add dry ingredients, mix
well. Stir in dates or raisins and nuts (or choc.
chips or coconut) if using.

Drop batter by spoonfuls onto lightly greased baking
sheets; flatten slightly with a floured fork. Bake in
350F oven for 10 minutes or until light golden. Makes
about 3 dozen cookies.

Per cookie made with coconut: 97 cal, 4 g fat, 8 mg
cholesterol, 64 mg sodium, 1 g protein, 14 g
carbohydrate

Two cookies: 1 starch choice, 1 fruit, 2 fat

Source: The Lighthearted Cookbook by Anne Lindsay
1988 Heart & Stroke Foundation of Ontario Shared &
tested (YUM!) by Elizabeth Rodier Sept 93



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