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Chocolate Mousse 2
* Exported from MasterCook Mac *
Chocolate Mousse 2
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Desserts Low-cal
Chocolate Mousse
Amount Measure Ingredient -- Preparation Method
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1 Envelope unflavored gelatin
1 Cup Water
1 Tablespoon + 1 t. unsweetened cocoa
1 Cup Part skim ricotta cheese
2 Tablespoon + 2 t. chocolate syrup
1/2 Cup Thawed frozen dairy whipped
-topping
1/2 Ounce Dark chocolate -- grated
1. In a small saucepan, sprinkle gelatin over water; let stand a few minutes to
soften. Set over low heat, cook stirring constantly until dissolved. Remove
from heat. Add cocoa; stir until dissolved.
2. In a food processor, combine gelatin mixture, ricotta cheese, and chocolate
syrup,and puree 30 seconds, until smooth.
3. Pour chocolate mixture into 4 individual dessert dishes, cover and
refrigerate 1 hour, or until set.
4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with grated
chocolate.
Each serving provides: 1 protein, 80 optional calories Per serving: 172
calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg calcium, 93 mg
sodium, 19 mg cholesterol, 1 g dietary fiber
Source: Weight Watchers Magazine Light and Easy New Family Classics 1993 Typed
for you by: Linda Fields, Cyberealm BBS Watertown, NY 315-786-1120
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