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Black Forest Pie
MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.04
Title: Black Forest Pie
Categories: Pies, W-watchers
Yield: 8 Servings
1 1/2 c Plain low-fat yogourt
1 c Skim milk or nonfat milk
2 pk (four 1/2-cup servings each
Red-cal instant chocolate
Pudding mix
48 Fresh/thawed frozen pitted
Cherries, reserve 8 for
Garnish
1 Ready to use 9" graham crust
1/2 c Thawed frozen dairy whipped
Topping
In blender process yogurt and milk until smooth; add pudding mix and
process on high speed, scraping down sides of containeer as necessary
until thick and smooth.
Transfer mixture to large mixing bowl; fold in cherries. Spread
mixture in pie crust. Cover and refrigerate until firm, at least 3
hours or overnight.
To serve, decoratively spoon shipped topping onto pie; top with
reserved cherries.
Each serving provides: 1/4 milk, 1/2 bread, 1/2 fruit, 105 Opt.
Calories
Per serving: 214 Calories, 7g Fat
MMMMM
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