Pina Colada Pie--Pastel de Pina Colada

* Exported from MasterCook Mac *

Pina Colada Pie--Pastel de Pina Colada

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Dairy Desserts
Pies-Dessert Diabetic

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
7 3/4 cups light whipped topping
16 oz pina colada yogurt
1 cup crushed pineapple -- drained well
1 ready-made graham cracker pie crust

1. In a large mixing bowl, mix together whipped topping, yogurt and
pineapple. Add to crust. Cover tightly. Freeze overnight.

8 servings / serving size: 1/8 pie

This is an easy dessert, lower in calories, but it may have some tropical
oils and saturated fats, depending on ingredients. Use it for a special
occasion.

Exchanges:
Bread Exchange -- 1
Fruit Exchange -- 1
Fat Exchange -- 2
Calories -- 243
Total Fat -- 12g
Saturated Fat -- 0g
Cholesterol -- 2.5mg
Sodium -- 155mg
Dietary Fiber -- trace


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Per serving (excluding unknown items): 19 Calories; less than one gram Fat
(1% calories from fat); 0g Protein; 5g Carbohydrate; 0mg Cholesterol; 0mg
Sodium

NOTES : This is an easy dessert, lower in calories, but it may have some
tropical
oils and saturated fats, depending on ingredients. Use it for a special
occasion.