|
Low Calorie Irish Trifle Cups
* Exported from MasterCook *
LOW CALORIE IRISH TRIFLE CUPS
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Irish Desserts
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Skim or 1% milk
1 pk 3.4 oz instant French
-vanilla pudding mix
1 1/2 c Cubed frozen fat free
-golden pound cake
4 ts Sherry or fruit juice
1 c Fresh raspberries
8 tb Light cool whip
1. In a small bowl, combine milk and pudding; beat
until well blended. Let stand 5 minutes.
2. Meanwhile, divide cake cubes evenly among 4 8 oz
dessert cups.
3. Divide half of raspberries evenly among dessert
cups. Spoon pudding over raspberries. Top with
remaining berries.
4. Spoon 2 Tablespoons cool whip over each trifle cup.
Refrigerate.
Source: Pillsbury Fast and Healthy Magazine,
March/April 1993
Each serving contains: 3 breads, 2 1/2 fruits, 1/2 fat
Per serving: 400 calories
- - - - - - - - - - - - - - - - - -
|
|